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What Are The 21 Vitamins And Nutrients In CBD?

What are the 21 Vitamins and nutrients in CBD?

What are the 21 Vitamins and nutrients in CBD?

What Else is in my CBD and how will it help me?

In todays blog we wanted to explore what else is in the CBD oils and creams and other related products. We discovered there aare the 21 Vitamins and nutrients in CBD. The more we investigate the more we are delighted to discover. In this article we will talk about all the other vitamins and delicious things on offer from this excellent wonder of nature.

Some folks may think that its just CBD, its true while everyone raves on about it there is more to it. Lets find out.  Did you know that the product also provides nutrients that can help ensure your body runs at its best.

Since products are made from the whole plant, CBD oil is an ideal source of nutrients that support a healthy and complete diet in both humans and pets. Many of us take multi vitamins and you’ll be glad to know the nutrients you get with daily CBD oil servings are creating a systemic balance in the ECS system that is crucial for your body and mind to be able to perform at their best.

Lets take a look at what nutrients your body will obtain with CBD products, and how they complement your body.

Nutrients in CBD Oil

We wrote in a previous bloc about the Broad-spectrum CBD oil refers to pure hemp oil that features all the same cannabinoids and other compounds that are present in the original hemp plant. Its not a shock to know that companies have looked and have found that many dietary nutrients that are not sufficient in most diets today. Your in for a treat let’s look at what’s been found in the plant.


So Protein is necessary for the regulation of your body’s tissues and organs, not to mention give structure and functionality.  This is considered a vital complete protein source, with the great provision of all 20 amino acids, which includes the 9 essential amino acids your body is unable to make on its own.


Without question fiber is critical to the health of your digestive system, it lowers cholesterol and improves and maintains blood sugar levels.

Essential fatty acids:

Broard-spectrum CBD oil is a perfect source of both Omega 3 and Omega 6. Omega 3 acids help make the hormones that regulate inflammation and the contraction and relaxation of your arteries. It that was not enough they also lower triglyceride levels in the blood to cut down your risk of suffering from heart disease and stroke.

We’re not done! Broad-spectrum hemp CBD oil also contains vitamins and minerals:

Which ones…. lets see, did you know.. It contains:

Vitamin A:

Vitamin A is a powerful antioxidant, so it’ll help protect cells from the damage of free radicals. Also it maintains and is a key player in the growth and development of your lungs, kidneys heart, and other organs. It’s also important for a well-running immune system.

Vitamin C:

Humans have to get vitamin C from an outside source because we’re unable to make it on our own, so this a complete bonus. It is an important antioxidant. It is also important for the formation of collagen and supports immune function. Again another great find.

Vitamin E:

Helps maintain healthy skin and eyes, and strengthen the body’s natural defence against illness and infection (the immune system). Vitamin E is actually the a group name for many compounds known for their powerful antioxidant properties.

B Complex Vitamins:  

This is known for helping prevent infections and helps support or promote: cell health. growth of red blood cells. Broard-spectrum CBD oil contains Vitamins B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B6, and B12.

Vitamin B1, or Thiamine

Vitamin B1, or Thiamine is an essential nutrient that the body needs to turn food into energy. It can boost your immune system and is used for treating digestive problems like ongoing diarrhea and ulcerative colitis.

Vitamin B2

Vitamin B2, more commonly known as Riboflavin, works alongside the other B vitamins to create red blood cells. Wonderful to know that the evidence has also shown it’s useful for managing migraines, blood disorders.

Vitamin B3, or Niacin

Vitamin B3, or Niacin, can be beneficial for helping address high cholesterol, heart disease, and diabetes. Also it helps your body produce sex and stress-related hormones.

Vitamin B6

The versatile Vitamin B6 performs multiple functions in the body and is thought to be involved in more than 100 enzyme reactions. It also helps produce various neurotransmitters, including those tasked with regulating mood and the body’s natural clock. In the body the CBD works with the CB1 and CB2 receptors.


An essential element for blood production, iron helps ensure the efficient transfer of oxygen from the lungs to your working tissues. Iron is great addition for women who are pregnant, or if you menstruate. If you are one to exercise then you’ll beed extra iron, as your blood carries extra oxygen. If your one to experience extra blood loss then iron levels need replacing. Its shown those with ADHD have lower iron levels.

Beta Carotene:

A natural precursor to Vitamin A, beta carotene may be beneficial for the slowing of macular degeneration and preventing metabolic syndrome.


Crucial for the body’s immune system to work correctly, zinc has been linked to a lower risk of catching a cold. Zinc helps your body absorb vitamin A and also helps many antioxidant enzymes in your body reduce the number of free radicals. Zinc has been shown to protect against macular degeneration and night blindness. Good food sources of zinc include oysters and other seafood, beef, eggs, black-eyed peas, tofu and wheat germ.


Potassium is a key nutrient for ensuring that your nerves and muscles can communicate properly. We cannot produce potassium in the body so this amount has to come from our food. It’s also been linked to a reduced risk of high blood pressure, heart disease, and stroke.


Well-recognized calcium is best known for improving the strength of bones and teeth and reducing the risk of osteoporosis. It is also is important for cell signaling and may help regulate body weight.


Selenium is a trace mineral that is necessary to all functions of the body. This important nutrient is vital to immune system function. Selenium works in conjunction with vitamin E, vitamin C, glutathione and vitamin B3 as an antioxidant to prevent free radical damage in the body.


Phosphorus allows proper digestion of riboflavin and niacin, aids in transmission of nerve impulses, helps your kidneys effectively excreting wastes, gives you stable and plentiful energy, forms the proteins that aid in reproduction, and may help block cancer.While known best for keeping bone and teeth strong, phosphorus also helps manage the storing and use of energy.


This helps your body utilize a number of vitamins, such as choline, thiamine, and vitamins C and E, and ensures proper liver function. Additionally, it works as a cofactor, or helper, in development, reproduction, energy production, immune response and the regulation of brain activityOften given to patients with osteoporosis and anemia, manganese plays an important role in the production of bones and connective tissue, metabolism, and the regulation of blood sugar levels.


Magnesium has shown to reduce the type of inflammation linked to heart disease and diabetes. It may also be beneficial for treating migraine headaches and osteoporosis.


Flavonoids are a group of plant metabolites thought to provide health benefits through cell signalling pathways and antioxidant effects, and are believed to provide antioxidant effects and benefit your body’s cell signaling pathways. Evidence also suggests that flavonoids are anti-viral, anti-cancer, and anti-inflammatory. They may also prevent heart disease and stroke.

Terpenes and Terpenoids:

Known for creating the smell and flavour of cannabis, terpenoids have been found to be antioxidants. They’ve also exhibited anti-inflammatory effects.

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